Learning to listen to your intuition

trust your instinctsYesterday, I shared some advice from Danielle LaPorte on trusting your intuition by paying attention to the intuitive information we receive from a person just when we meet them. Here’s some advice from Richard Carlson’s Don’t Sweat the Small Stuff.

If you’re unfamiliar with trusting your intuition, start by setting a little quiet time to clear your mind and listen. Ignore and dismiss any habitual, self-defeating thoughts that enter your mind and pay attention only to the calm thoughts that begin to surface. If you find that unusual and loving thoughts are appearing in your mind, take note of them and take action. If, for example, you get the message to write or call someone you love, go ahead and do it. If your intuitive heart says you need to slow down or take more time to yourself, try to make it happen. If you’re reminded of a habit that needs attention, pay attention. You’ll find that when your intuition gives you messages and you respond with action, you’ll often be rewarded with positive, loving experiences. Start trusting your intuitive heart today and you’ll see a world of difference in your life.

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